Saturday IN-PERSON Immersive Worskhop
with Lara Warren

Each monthly workshop is designed to i) immerse you in a dynamic sequence leading to a “peak” pose, ii) explore a fundamental concept or organizing principle of Iyengar yoga, iii) focus on a particular body part or type of action. Expect to be inspired and challenged as you increase your accuracy of knowledge in asana, pranayama, and yogic philosophy. Please go to (www.yogawithlara.com) to find out about the focus of each month's workshop. If you are new to Iyengar Yoga, please contact Lara to see if it is appropriate for you to attend.