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Yoga with Lara
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Schedule
Calendar
Content Library
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Instructors
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Content Library (9)
Thursday Advanced (Eka Pada Fest) Oct 7, 2021
October 9, 2021
Fundamentals of Iyengar Yoga (Forward Bends) August 13, 2024
September 18, 2024
Restorative & Pranayama (Natural Progression of Ujjayi 1-4) August 9, 2024
August 25, 2024
More content for this collection...
Props & Therapeutics (2)
Props & Therapeutics (Working with the Chair) April 1, 2024
April 13, 2024
Props & Therapeutics (Relieving Stiffness in the Upper Back & Shoulders) October 9, 2023
November 5, 2023
Fundamentals of Iyengar Yoga (3)
Fundamentals of Iyengar Yoga (Forward Bends) August 13, 2024
September 18, 2024
Fundamentals of Iyengar Yoga (legs and arms into the sockets) Jan 23, 2024
February 14, 2024
Fundamentals of Iyengar Yoga (Prvtta Trikonasana) 10.4.22
October 20, 2022
Move and Groove (1)
Move & Groove (Jumpings/Chataranga) Oct 19, 2022
October 22, 2022
Thursday Advanced Yoga (1)
Thursday Advanced (Eka Pada Fest) Oct 7, 2021
October 9, 2021
Restorative & Pranayama (1)
Restorative & Pranayama (Natural Progression of Ujjayi 1-4) August 9, 2024
August 25, 2024
Forward Bends (1)
Fundamentals of Iyengar Yoga (Forward Bends) August 13, 2024
September 18, 2024
Mixed (1)
Props & Therapeutics (Working with the Chair) April 1, 2024
April 13, 2024
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