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One to one sessions with Lara give you an opportunity to dive into an asana, topic, inquiry or therapeutic issue in more depth.  It allows her to look more spefically at your individual needs and tailor make a sequence suited to your situation. Whether you have a specific asana, area of interest or difficulty, a therapeutic or health situation that needs to be addressed, or you simply want to "get the ball rolling" before attending group classes or attending a higher level class--a private session might be suitable for you.