Yoga with Lara
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Content Library

Thursday Advanced (Eka Pada Fest) Oct 7, 2021
Thursday Advanced (Eka Pada Fest) Oct 7, 2021
October 9, 2021
Fundamentals of Iyengar Yoga (Forward Bends) August 13, 2024
Fundamentals of Iyengar Yoga (Forward Bends) August 13, 2024
September 18, 2024
Restorative & Pranayama (Natural Progression of Ujjayi 1-4) August 9, 2024
Restorative & Pranayama (Natural Progression of Ujjayi 1-4) August 9, 2024
August 25, 2024
Props & Therapeutics (Working with the Chair) April 1, 2024
Props & Therapeutics (Working with the Chair) April 1, 2024
April 13, 2024
Fundamentals of Iyengar Yoga (legs and arms into the sockets) Jan 23, 2024
Fundamentals of Iyengar Yoga (legs and arms into the sockets) Jan 23, 2024
February 14, 2024
Props & Therapeutics (Relieving Stiffness in the Upper Back & Shoulders) October 9, 2023
Props & Therapeutics (Relieving Stiffness in the Upper Back & Shoulders) October 9, 2023
November 5, 2023
Thank You Class (marking 3 years of online community)
Thank You Class (marking 3 years of online community)
March 22, 2023
Move & Groove (Jumpings/Chataranga) Oct 19, 2022
Move & Groove (Jumpings/Chataranga) Oct 19, 2022
October 22, 2022
Fundamentals of Iyengar Yoga (Prvtta Trikonasana) 10.4.22
Fundamentals of Iyengar Yoga (Prvtta Trikonasana) 10.4.22
October 20, 2022
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